Τρίτη 30 Ιουλίου 2013

Thermal Spring Sources And Spas In Greece: Pozar Spa

Pozar (Loutraki) is located in the province Almopia 13km NW of Aridea in Pella. (a few km from FYROM border). The spa is built on the banks of Thermopotamos River that crosses the region. The spa’s, hot water with constant temperature of 37oC, gush over thousands of years by the sources at 360 -390 m altitude, where they create a spectacular landscape of mountain and forest. 



The sources generated by the rain water that penetrates the ground and reaches deep, where it is heated, rises higher and the path is enriched with metals and other ingredients. These waters have beneficial properties for healing diseases of the circulatory and respiratory system, rheumatism, gynecological and skin diseases, liver, kidney, bile, digestive and urinary systems, but mainly its properties are very chalarotikes. 



Visitors arrive at the Spa from various places of Greece or to accept the beneficial properties of the thermal waters (treatment - relaxing), or to escape to the beautiful mountains or both. Open all year offering two swimming-pools, hammam two to six individual pools, a natural pool with waterfalls and an outdoor thermal pool. The resort facilities are organized in a small spa with pools, massage section, changing rooms, restaurants, cafes, offering every possible service to the bather. Today, ongoing projects that utilize the unique natural beauty and attractions of the area such as: The gorge of the Baths and the surrounding mountainous area, ideal for walking, hiking or trips, and cave park the Baths.

CONTACT INFO
Pozar Spa
Address:  G. Lekka 24
20300 Loutraki 
Tel: +30 23840 91300   
Web: www.loutrapozar.net/
E-mail: info@loutrapozar.net

Παρασκευή 26 Ιουλίου 2013

Thermal spring sources and spas in Greece: Apollonia Spa

The baths of the municipality Apollonia located on the south side of the Volvi Lake and is 55 km east of Thessaloniki, on the highway to Kavala.

The thermal sources are classified into alkaline sulphides, with temperature ranging from 43C to 58C. It offers the best conditions for relaxation and wellness with renovated facilities, spa services and a better view of the Volvi Lake. The spa use is directed for conditions such as rheumatism, arthritis, sciatica, lumbago, epicondylitis, diseases of the locomotor system, gynecological diseases and diseases of the urinary bladder, dermatological diseases, osteoporosis, cervical syndrome, migraines, and diseases of the peripheral nerves. 
From 1970 spa tourism was developed in Nea Apollonia with hotels and remarkable service tourism. The spa offers a wide range of services that ensure a comfortable and enjoyable stay. Particularly sophisticated corners of baths operate modern hydropathic establishments with group and individual baths, swimming pool, sauna, steam room, eispnotherapeftirio, whirlpool and fully equipped medical center. 
From New Apollonia be sure to find yourself in the enchanting lake Volvi, which is protected by the International Ramsar Treaty and hosts one of the most important wetlands in the country. In the northern part of the lake stands the unique lakeside forest of Apollonia with old growth trees of a total area of 300 acres.
The spa facilities cover a green area of 120 acres. All facilities are very well prepared and have experienced and trained staff. Particular attention is paid to the cleanliness of the premises, daily care and convenience.


New Apollonia Spa offers you:
  • Hamam (40c), Steam
  • Prive pools with jacuzzi
  • Prive pool for 1-6 people
  • Sauna
  • Indoor swimming pool 30 people
  • 54 individual baths,
The water of the thermal springs of Nea Apollonia is characterized as superheated (Na, K, SO4, HCO3, F, B) few metal, hypotonic.

The source of the baths has a temperature of 49 - 57C that draws water from deeper horizons, radioactivity is 2.55 units Mache characterized as alkaline source.
The second source of the ruined Byzantine tub characterized as alkaline source radioactivity Mache 4.35 units and the temperature was 38 ° C. 1937 The source for many years is not running and is a UNESCO archaeological importance for the region


CONTACT INFO
Apollonia Spa
Address: 51st km Old National Road Thessaloniki - Kavala 57015
Tel: 23930 41510 – 23930 42142 – 23930 42150
Fax: 23930 42088
Web: http://www.apollonia-spa.gr/
E-mail: info@apollonia-spa.gr - lutnapol@otenet.gr

Παρασκευή 19 Ιουλίου 2013

Thermal spring sources and spas in FYROM: Negorci Spa

The spa-resort Negorski Banji (Negorci Spa) is located on a distance of 3 km from the town of Gevgelija, and 7 km from the border with Greece, at altitude of 60 m. It is situated in a specific environment, at the bottom of the Kozhuf mountain, amidst well-off and rare ash woods, which form a natural park. The Negorci spa can be reached by car, airplane or train.
Negorci Spa is a modern health and tourist center. It is a center for prolonged treatment and rehabilitation with most modern equipment and functional rooms for all kinds of therapy in the field of physical medicine and rehabilitation.
There are existing data for the healing and soothing effects of humans’ body and soul from 1864. Scientific evidence for the curative effects of the mineral water from Negorci Spa exist from 1950 when the spa health resort was formed.
The exclusivity of Negorci Spa is also created by the healing thermal water, which originates from the locality of the spa. Within Negorci Spa, there are two wells: "Vrela banja"/hot, and "Ladna banja"/cold. The water in the "Vrela banja" has temperature of 40C and of "Ladna banja" 38C.The mineral water contains in lots of calcium, magnesium, radon, cesium, rubidium, and other minerals
The medical team composed of physician specialists in physical medicine and rehabilitation, primary care physician, nurses, physiotherapists and masseurs take care of the health of the patients and the visitors.


CONTACT INFO
Negorci Spa
Address: Negorci village, 1480 Gevgelija
Tel: +389 34 231 174
Fax: +389 34 231 175
Web: http://www.negorskibanji.com.mk 
E-mail: info@negorskibanji.com.mk 

Παρασκευή 12 Ιουλίου 2013

Thermal spring sources and spas in FYROM: Katlanovo Spa

Katlanovo Spa is one of the most popular spa centres in the country. It is located in the lower flow of the Pchinja river. It is located 25 kilometres south-east from Skopje, near the village of Katlanovo. The Spa center is easily accessible from several roads and it is only 4 kilometers away from the Airport. It can be reached by the Skopje–Veles highway, which is only 2 kilometers away from the spa.
The Katlanovo Spa is built upon the place where the healthy spa waters offered joys to the ancient Romans, Byzantines, Turkish nobilities.
Katlanovo Spa belongs to the highest rank of daily spa centers with its high-tech equipment and highly sophisticated cosmetics, top massage, face and body treatments, all medically approved and done under the supervision of medical experts.  What is unique about the spa is the water that abounds with minerals and has healing powers and magical influence on humans’ health. The waters in Katlanovo spa center heal: chronic joint and muscle rheumatism, neuralgia, sciatica, bone pains, tuberculosis, anemia, pain caused by injuries, fractures, paralysis, diseases of female genitals, impotence, insomnia, kidney stone, infertility, diabetes, chronic bronchitis. After the earthquake from 1963 the guests are received in the new built hotel on the right shore of the Pchinja river, near the place where are still remains of the Turkish amam.
The location is also unique – here the Mediterranean climate from south meets the moderate continental climate from north.
The thermo - mineral sources appear in lines that are large in scale. A crack extends along the Banjski Rid itself and is noticeable in the length of about 350 m. The ground where the hotel facilities are built consist argiloshosti and the Banjski Rid of layered limestone. In the vicinity of the spa there are various hot and cold mineral springs, while the spa is supplied with water by a hole that gives 1,5 l / sec, with a water temperature of 40°C. The water contains the most sodium, calcium, chlorine, sulfur and hydrocarbons. In the spa are successfully treated many types of rheumatic diseases, diseases of the reproductive organs, the kidneys and urinary tract, nerves, skin and respiratory diseases. The spa was intensively used by the Romans, then by the Turks. The first hotel with 156 beds was built in 1934. Today in the spa there are three hotels and several resorts with a total capacity of 450 beds. In Katlanovo spa are staying about 10,000 visitors per year. In the period after 2008, the spa facilities were renovated and today it is one of the most modern and the best-equipped spas and spa centers in FYROM.

CONTACT INFO
Katlanovo Spa
Address: 
Katlanovo village, 1000 Skopje
Tel: +389 2 25 81 002
Fax: +389 2 25 81 032
Web: http://www.katlanovskaspa.com
E-mail: katlanovskaspa@katlanovskaspa.com


Παρασκευή 5 Ιουλίου 2013

Thermal spring sources and spas in FYROM: Bansko Spa (Banja Bansko)

Bansko Spa is located in the southeast Macedonia, near the town of Strumica and the Bansko village on the 250 m of altitude. Its termo-mineral waters are healing for many different types of deseases, mostly rheumatic ones.


CLIMATE

The mild moderate continental climate with average temperature of +13°C, with about 230 sunny days a year, as well as the richness of hyperthermal mineral springs with a temperature of the water from 47°C to 72°C, enabled “Banja Bansko” to be used as a natural healing resort even since roman times, precisely since the third century. The healing effects are confirmed also by the Turkish bath which is used by the locals even nowadays.
The rich and various forests, the exceptionally fresh air offr ideal conditions for curing diseases by natural factors and by the most up-to date medical equipment as wall as by professional medical team.
Banja Bansko has completely equipped section for bath therapy and medical rehabilitation, as well as other premises of sports-recreative and entertaining facilities.


CURATIVE EFFECTS 

This spa helps to cure the following diseases:
o all kinds of rheumatic diseases, sciatica and polyarthritis
o asthmatic diseases
o diseases of the digestive organs (ulcer, gastritis, intestinal diseases)
o a state after fracture of bones
o a state after going through jaundice
o neurotic diseases
o women’s gynecological diseases (sterility, ovary inflammation) etc. 
According to the mineral structure, the analysis of the water appoints to existence of: sulphate component, calcium component and radiological component.


CONTACT INFO
Hotel Car Samuil
Address: 
Bansko village, 2400 Strumica
Tel: +389 34 377 210
Fax: +389 34 377 200
Web: http://www.hotelcarsamuil.com.mk
E-mail: hotelcarsamuil@gmail.com


Παρασκευή 28 Ιουνίου 2013

Thermal spring sources and spas in FYROM: Debar Spa

Debar Spa is located north of town Debar, on the slope of Krchin mountain, at an altitude of 870 meters. The spa is easy to reach through the Skopje–Debar-Ohrid, road. 
The physical – chemical characteristics of the water in the Banjishte Spa are the basic attractive – motivational value.
In the spa there are three sources: New Captage, Upper Pool and the Lower Pool. These sources differ according to the temperature and radioactivity of the water.
Highest water temperature has the source Lower Pool, 39,3 °C. Lowest water temperature has the source Upper Pool, where it is 36 °C, while the New Captage has 38,8 °C.
The leading institution in the world for analysis and ranking of mineral waters of spas– ACAU (Switzerland), after the performed analysis of the curativity of the thermo – mineral sources, found 32 ml sulphur / liter. Also, the thermo – mineral waters possess extraordinary characteristics. It contains various elements that contribute in the sucssessful curation of various diseases. That is why, for the quality of the thermo – mineral water, the Debar Spa received the 1st place in Europe and 3rd in the world. The Kosovrasti spa has the richest sulphure water in Europe and reaches the temperature of +40 °C, and the thermo – mineral water in Banjishte is predominantly rich with carbon sulphate and reaches temperature of 38 °C. A specialty of the Debar Spa Centre is the fangotherapy – which uses mud from the thermo – mineral source, that is processed in a special machine. The mixture then is used to cover the ill parts of the patient’s body. This therapy has also an anticelulite effect.
The spa, besides from this, offers also: a manual massage, Kinezi therapy, electro stimulations, vacuum, magnet therapy, Ultra tone therapy, Intereferent on power, Laser therapy, Infrared therapy.
The waters in this hilling resort can be used for recreative – preventive and rehabilitation aspect.

CONTACT INFO
Hotel Kosovrasti
++ 389 46 842 095
Web: http://www.bdcapa.com
E-mail: info@bdcapa.com

Παρασκευή 21 Ιουνίου 2013

Historical background for thermalism and history of thermal springs in Greece

Greece due to its geographical position and geological structure has a large number of Thermal springs. Natural hot vents and cold mineral water beside lakes and rivers, mountains, in beaches and plains, reveal rich aquatic resource in different thermal environments of Greek geography. 

The use of this water for human physical and mental health is an undeniable and ancient fact. Many of these sources over time were associated with art, tradition, myths and beliefs.

Greek Mythology


Water is the Greek mythology primary element, which is connected to the vegetation, fertility of land, health and wellness. Many of the water sources known today were associated with the gods and attributed healing properties. Hercules used to, with the encouragement of the goddess Athena, be bathed in the hot springs of Thermopylae and Edipsos to heal from the hardships and recover his strength after each of the “Twelve Labours”. Thermia Artemis was the protector of the hot springs. She used to bathe in caves along the nymphs who accompanied her. The nymphs, who were the daughters of Zeus and called Naiads and Hydrias were river gods associated with the healing and prophetic qualities of the water element. Thermia Artemis worshiped in Lesvos at the Castalian Thermal spring, near Delphi. The pilgrims of the sanctuary were required before getting the answer, to drink water from the well and to wash their hands to purify themselves.

Ancient Greeks


The Homeric epics reflect the perceptions of the Achaeans for the purifying power of water and reflect the deep connection of rituals with water. 

Every religious ceremony, presupposes cleansing with water. The cleansing with water is incumbent on all key moments of human life: birth, marriage, death. Washing is interwoven with prayer and sacrifice. In the Homeric epics we find evidence for cold and hot baths, which seemed to be a habit of both men and women. The spirit of water loving Achaeans is inherited from the Greeks. The ancient Greeks considered cold and hot baths, essential for the formation and maintaince of health. The cold baths were especially appreciated by the Macedonians and the Spartans. Due to their believes and social perceptions, they did not tolerate warm baths, which were linked to indulgence and corruption. Instead, the Athenians depending on the circumstances, they used hot and cold baths, which they considered a health and culture factor. As we learn from Aristophanes, people who were “in extreme poverty,” considered as unabathed (aloutoi), while based on the Athenians, they were considered barbarians who did not write and do not swim. The oldest bathing facilities we operated at Sybaris in the late 6th century BC. 
The premises and the process of bathing in ancient Greece was called “Valanio.” The valania were public or private, and were always close to schools. In the 6th and 5th century BC the art of medicine was practiced in Asclepiea, which functioned as places of worship and treatment centers. The fact that most Asclepiea were built near hot springs and rivers, cold springs or near the sea, is no coincidence.

Asklepieion


The first medical treatment applied to visitors of Asclipiea was the bathing in various forms for the cleansing of the sick pilgrims. The famed Asklipieo of Epidaurus is believed to be the absolute sanctuary of hydro worship and hydrotherapy. The Asklepieion of Kos had baths for hydrotherapy and fountains with water. Except the Asclipiea during the same period the 6th and 5th centuries BC, there were physicians who knew the power of hot springs and used it for therapeutic purposes.

Hippocrates


The first to systematically study the therapeutic use of hot and cold baths and disconnected it from religion, was the father of medicine, Hippocrates (460-356 BC). 

With its holistic and rational approach laid the foundations for the medical branches of climatology and clinical hydrotherapy. In his pioneering work he supported the effect of climate, geological and morphological conditions on human health. He related, speaking in modern terms, the eco-system with health. He was the first who attempted to classify waters in three categories: drinkable, salty and sea water. It is clear that bay salty water the father of medicine means mineral waters. Also clarifies that mineral water although useful, they do not produce the same effect in all patients. The entire project of Hippocrates for the water and climate is undoubtedly the first hydrotherapy clinic which he bequeathed to subsequent generations. 
The perceptions of climate and healing properties of water and baths will be the fundamental principles upon which sciences of Climate-Therapy and Hydro-Therapy are being assembled and their influence will remain strong until today.

Roman Era 


The ancient conquests in hydrotherapy continued into the Roman era. Romans were real bath lovers as bathing was for them a social obligation and non-bathers, were punished. The spas called «balnea» from the Greek word “valaneia.” Important role in the development of bath therapy played the progress made in the hydraulics systems of water. The Romans, at the site of hot springs built large and luxurious facilities, that besides therapy they were also used for recreation. 

Thermes, a purely Roman idea was a larger social area with theaters, shops, libraries, gymnasiums, lecture halls etc. At the center of these sites were the baths, decorated with works of art.

Galen


In the aftermath of the Hippocratic effect, there were many Greek doctors who worked in Rome applying hydrotherapy and wrote rules for the use of the hot waters. Among them, the philosopher and physician Galen (130 * 200 AD), who was born in Pergamum and lived for many years in Rome. The great clinician and anatomist separated the shared baths from those of wild sources, while he classified the baths based on the temperature and the chemical composition of the water. Among the therapeutic baths he lists baths that use sea water and that are construed by adding salt to the water. Galen, recognizing the crucial influence of the work of Hippocrates gives us information on therapeutic indications of the use of common and mineral waters, He, indicating metallic water source near Lesvos refers to arthritis treatment. 

Byzantium


During the Byzantine period, and despite the objections of some church fathers, the use of baths and hydrotherapy in Greece continues. The Byzantines used the valaneia until the end of the empire. During the Mid-Byzantine period, the monasteries had baths for monks which, when not used, they were opened to the public many times for a price. Presumably these smaller church baths gradually replaced large public valaneia. The use of spas was limited to the minimum and ceased by the end of the Byzantine period. Hydrotherapy baths were limited the shared baths of the Islamic world. 

Renaissance Europe


The significant developments taken place in Europe in the long period from the Renaissance to modern times, were key to understanding hydrotherapy. With the help of physics and chemistry, hydrotherapy passed from empiricism to scientific documentation and of course new discoveries and prospects. The strong mobility in spa tourism, the construction climate-therapy centers, the explosion of related issues and the dynamic development of thermalism, changed the perception of hydrotherapy. 

Modern Greece


Greece’s mainly argument base in contrast with the industrial Europe did not develop Thermalism based on the European Model. Despite all the difficulties, the first government of the newly established Greek state was involved in the operation of spas. In this context, in 1830, for the first time set up a scientific committee was established to analyze and evaluate the thermal springs. The first steps of thermalism started in Kythnos with the care of H. Hansen and L. Ross. In 1845 Queen Amalia expressed interest, while traveling to the island for hydrotherapy so a building of baths was created. Since then and until 1935 there were built and operated major Resorts in Greece (Loutraki Perachora, Methana, Edipsos Kyllene High, Caiaphas, Mandraki Nisyros. Smokovo, Nea Apollonia, Thermi Lesvos, Wilson, Lagadas, Platistomo, Eleftheres Kavala Thermia Ikaria, Thermopylae). In 1918 for the first time the state created a sector for thermal springs under the umbrella of the Ministry of National Economy. In 1920 a legal framework for the thermal springs and hydrotherapy as well as important research works from different disciplines. The director of the newly founded state of chemistry, M. Pertesis, studied from 1925 until 1937 the natural-chemical properties of the springs, giving a new dimension to the development of hydrotherapy in Greece. In 1936, jurisdiction of the thermal springs was transferred to the newly created Ministry of Tourism.

In 1938 the Department of Exhibitions and spas with director N. Lekkas, released a great research record known as “the 750 mineral springs of Greece.” The same year, at the University of Athens a Clinic of Hydrotherapy and Medical climate-therapy was created, which was abolished in 1952. In 1945 the springs jurisdiction was passed to the General Secretariat for Tourism, while in 1950 the responsibility passed to the Hellenic Association of Tourism. Finally, in 1983 the Association of Municipalities and Communities of Greek thermal springs was founded with initial goal the development, modernization and general improvement of the operating conditions of hot springs in the country and operation of these by the local government. Historical essays, buildings, artwork, etc., reach through the centuries and today is testimony to a civilization with a philosophy and principles for the care of human health. In each historical period, the ideas for the use of thermal water were similar to the perceptions of man and consistent with the organization of societies. 
The loutrotopoi of Greece and thermalistiko environment of the Thermal Springs stood for centuries as places of meeting, communication, therapy, recreation, leisure, wellness and relaxation. They accommodated generations of people who looked after their personal health and experimented with pleasure in healthy habits, behaviors and attitudes. Today, as never before, the visitors of the spa centers should take advantage and enhance their individual skills and options with knowledge and awareness of the options relating to their own physical and mental health.


Τετάρτη 12 Ιουνίου 2013

Παρασκευή 7 Ιουνίου 2013

Thermal Spring Sources And Spas In Greece: Lagadas Thermal springs

The evolution of the baths of Langada, is directly related to the history, the social conditions, traditions, art and culture, as elaborated in the course of time.
The first bathing facilities in Langada, are dated from 900 AD and allegedly made from the military doctor Byzantium Justinian. Today there are two Byzantine tanks in use. The systematic organization of the baths began in 1925.

From 1920 to 1938 the baths are being studies by Greek and foreign scientists. During this period we have the first scientific research on the geological features of the site, chemical quality and therapeutic properties of thermal water.
In 1924 the distinguished chemist and director of the State General Laboratory M.Pertesis visited Langada and made the first reliable physicochemical observations, hitherto experts take as a base to make correlations on qualitative and quantitative characteristics of water.
The next year immediately built on the same site one of the largest and finest hydrotherapic bands in Greece. Hydrotherapy in the healing waters of Langadas is practiced with the rules of art of medicine and science.

After the Second World War the baths of Langada were among the five largest spas in the country. The number of visitor in the early '50s reached 7,000 per year, during the bathing season, from June to October.
The spa is located in the valley of Mygdonia in a green oasis of 100 acres and just two kilometers east of the city of Lagadas and 18km away from Thessaloniki. You can access the baths of Lagada either by car via the Egnatia highway, following the route from Thessaloniki or urban transport

The hot water and hydrotherapy facilities connected for 1,100 years under the care of human health. No coincidence that Koroneia Lake, was named after the mother of Asclepius, god of medicine and health.
Therapeutic Indications:

  • Diseases of the joints and marrow
  • Chronic rheumatism
  • Diseases of the circulatory and nervous system neuralgia, paralysis, ribs, spastic conditions
  • Dermatoses
  • Sensitivities digestive

The wonderful facilities Langkada are made with a focus on people and their needs.
The water comes from the earth, and through history to bridge differences and to restore the balance between mind and body.
The baths offered are the following:

  • Justinian. Byzantine bath tub of 900 AD The dome, the marble fountains and the soft light creates a unique atmosphere.
  • Mygdonia . Byzantine bath tub 1400 AD
  • Koroneia . bath tub offered by appointment for private use by groups and families.
  • 21 people bath.
  • 20 individual baths.
  • Thermia Artemis. Tub configured to circulatory system diseases.




CONTACT INFO
Thermal Springs of Lagadas 
Address: 
57200 Loutra Lagada , Thessaloniki 
Tel: (+30) 23940 22221
Fax: (+30) 23940 23090
Web: www.loutralagada.gr
E-mail: deeipl@otenet.gr


Παρασκευή 31 Μαΐου 2013

Thermal Spring Sources And Spas In Greece: Agistro Spa, Serres


Agisto is located 53km north of the town of Serres, very close to the Bulgarian border. The area is known from the Philip II era as iron and gold mines existed in the area. The spa dates back to 960bc, during the byzantine era, the new spa was built in the last decade. 
The spa’s water helps treating Arthritis, dermatitis, Sciatica, low back pain, skin diseases, post traumatic inflammations etc.


It should be noted that due to the high temperature this spa is not recommended for those suffering from phlebitis, varicose veins, heart disease and unstable blood pressure.
The water that was used in the past for processing gold and steel is now used for fish farming and the production of electrical power.


The sources are considered among the best in Europe. The temperature of the water is 40,5 ° C. You can enjoy the rejuvenation of the spa 24 hours a day, throughout the year in one of the eight baths. Into the hot water and steam you can relax and forget your problems. You can also enjoy a relaxing facial-body massage.






CONTACT INFO
Agistro
Address: 
62043, Agistro Serres
Tel: 23230 41296
Web: www.hamamagistro.gr
E-mail: agistro@otenet.gr


Δευτέρα 27 Μαΐου 2013

2nd Steering Committee Meeting

The 2nd Steering Committee Meeting of the NTheSSIS Project (for the project: network of thermal spring sources as an integrated system) took place in Bitola, from the 19th to the 21st of April of 2013.

Partners discussed the Overall Projects progress since the 1st SC meeting and Progress Reports Reviews completed so far. Also the following-up activities and the timetable for the next (3rd Steering Committee Meeting) were discussed.






Παρασκευή 24 Μαΐου 2013

Thermal Spring Sources And Spas In Greece: Spa Resort Of Sidirokastro


20 kilometers from the Greek-Bulgarian border, in Serres, is Siderocastron or Demir Isar (Iron Castle), took its name from the city's historic castle. The Municipal Spa Resort Sidirokastroo is located 6km north of the city, with two hotels of 200 beds capacity, participating in thermal tourism. Built on the source, the baths is the Premier of Greece. Open throughout the year, receives visitors from all over Greece and offer top quality services to people of all ages. The hot springs are known from the Byzantine period. In 1989 the Municipal Corporation Baths Sidirokastrou was set up.

The baths feature renovated spa with a traditional team Bathtub steam room type, recently redecorated (lining the entire space with glass mosaic vitro). The water temperature is constant at 40 degrees Celsius. 
There are also 3 pools of spa form with whirlpool and air massage group (temperature controlled). Finally, there are 15 individual modern bathtubs (controlled temperature), and a fully equipped clinic. 


Source is superheated alkali and alkaline earth oxycarbonic (Na - Ca - K - HCO3 F - B) with hypotonic mineral water. Attending the spa helps with diseases of the musculoskeletal system, rheumatoid arthritis, ankylosing spondylitis, osteoarthritis, deforming arthritis, disc disease, myitida - muscle pain, tendonitis, sciatica, back pain, old fractures, cervical syndrome and certain gynecological diseases .



CONTACT INFO
SPA RESORT OF SIDIROKASTRO
Address: 
6th klm National Road Sidirokastro-Promahonas 62 300
Tel: +30 23230 22422
Fax: +30 23230 24858
Web: http://www.spa.gr/
E-mail: info@spa.gr

Παρασκευή 17 Μαΐου 2013

Diseases and Hydrotherapy

In every case:
Before any form of “treatment” requires a specialist opinion 
After conducting any form of “therapy” there should be “rest time” for the visitor for about half an hour.

Drinking Therapy

recomended for:
  • Diseases of the urinary tract (eg yperiouriaimia, gritty kidneys, ureters and bladder)
  • Benign Diseases ipatogenous diabetes 
  • obesity
  • Diseases of the liver and biliary tract (eg chronic cholecystitis, gallbladder stones, small hepatic insufficiency)
  • Diseases of the digestive system
  • Lithiasis after one month from the last colic
  • Gastroduodenal ulcer and oulopoiimenou not in active phase.
Not recommended to patients with prior inflammation or adhesions.

Ιnhalation

It is recommended for:
  • respiratory diseases
  • bronchial asthma and chronic bronchitis
  • Chronic inflammation of the respiratory system
It is not recommended for:
  • tuberculosis
  • Arterial hypertension when not regulated
  • diabetes
  • Renal, hepatic and cardiac failure
  • cancer
  • acute infections


Baths

Recommended in cases of:
  • Chronic rheumatic diseases (eg, rheumatoid arthritis, ankylosing, spondylitis, degenerative spondyloarthropathies)
  • Diseases of the skin
  • gynecological diseases
  • Diseases of the nervous system
Not recommended in cases of:
  • When these conditions are being exacerbation
  • fever
  • Severe heart disease
  • bleeding


Clay therapy

Recommended for:
  • skin diseases
  • arthropathies
  • gynecological diseases
  • gout
  • eczema
  • psoriasis


Παρασκευή 10 Μαΐου 2013

Hydrotherapy

Hydrotherapy is the therapeutic treatment that relies on the use of thermal water. Based on the use of physical and chemical requirements of the human body. The form, the method, the duration and frequency of treatment determine the results.

Internal Hydrotherapy

Drinking therapy

Achieved by drinking thermal water with specific qualities. Several hot springs are attributed diuretic action. 
The drinking therapy recommended for:

  1. Biliary tract disease,
  2. Biliary dyskinesia and gallbladder
  3. Cholelithiasis etc.

Usually the treatment duration is from 3 to 4 weeks. It has direct beneficial effects.

Inhalation

It is indicated for the treatment of the respiratory system problems. It is based on the conversion of the hot water to droplets and the exploitation of gases contained therein. 
The inhalations are made with the help of special devices.

Outdoor Hydrotherapy

Spas

Done by immersing the body in the tub or private pool with thermal water. Recommended to be performed after complete digestion. A course of treatment usually lasts 2 weeks, with one bath per day. After the bath, bathers rest for about 30 minutes. The baths exert biological effects through the various features of the hot springs.

Hydromassaging

Involves applying pressure in the human body while it is in the spa water. Indicated in cases of post-traumatic treatment of fractures and injuries, arthritis, back pain, ischemia, spondyloarthritis, and Shasta paralyzed.

Clay therapy

It uses “mature” clay. The application of the clay may be total or partial immersion of the body in it or by spreading on the body. 
The therapeutic effect of clay is dual: a) local action (on the skin surface) and b) general (in different modes, thanks to substances that penetrate the body). Clay action is mainly due to three factors: mechanical, thermal and chemical.

Τρίτη 30 Απριλίου 2013

Mineral waters mechanisms of action

When a visitor-bather comes in contact with the spring water at the spa centers, the mechanisms that are activated and contribute to treatment are:

Μechanical Αction

In a group or individual baths, the body receives the impact of two mechanical factors, buoyancy and hydrostatic pressure. The buoyancy causes decrease in body weight and therefore relaxation occurs. At the same time ease of joint movement is generated and the pressure is distributed evenly throughout the body. 
The mechanical stimulus may be in different forms eg hydro-massage, kneading, rubbing, etc. 
The mechanical factor causes changes in the body, such as changes in blood flow, and thus affects the mechanism of thermoregulation.

Thermal action

The thermal stimulus occurs when the water temperature is above or below the skin temperature. 
The thermal environment of the bath has different properties from those of the atmospheric environment. 
The body thermoregulation in the bath is different than in the air. The temperature lead to an increase in energy, and activates thermoregulating mechanisms dilates surface blood vessels enough and increases the perfusion of the skin resulting in better skin blood flow. The temperature increase of the muscle results in easier and stronger contraction of them. As the pain is alleviated the bather can move with greater ease and increase the range of motion of stiff joints.

Chemical action

The chemical stimulus is created when the dissolved components of the metal-spring water get on the skin of the bather or penetrate inside the skin, where they exert their pharmacodynamic action. 
The rate of entry into the skin depends on their concentration in the water, the water’s pH, the length of the bath, the temperature, the condition of the skin and the whole body. The various substances prefer to be stored in specific organs of the body eg iodine in the thyroid, the bromine in some parts of the brain, the iron in the red blood cells, the carbon dioxide in the liver, etc. 
During the bathing physicists, physical, chemical and mechanical agents are engaging some form of body reflex physiotherapeutic treatment, with the ultimate goal being to achieve the final therapeutic effect. 

Παρασκευή 26 Απριλίου 2013

10+1 Useful tips for a proper hydrotherapy!

You must strictly follow treatment instructions, given to you by your doctor after medical examination.
Any reaction occurring during hydrotherapy should be reported to the physician of the Baths.
Bathing should be done with an empty stomach or after digestion, three hours after the last meal or a hearty breakfast. Hydrotherapy should not be extended beyond the given period, because it acts against your body.
During the thermal treatment and for a few days after the end of it avoid washing the thin layer of metal salts deposited on the skin.
Do only the necessary hygiene.
Get exposed to the sun for a short time only during morning and evening hours.
During hydrotherapy (baths-inhalation) temperature fluctuations should be avoided.
For this reason, we must not leave the spa premises before the appropriate time the body needs to adjust, which is at least 30 minutes.
During menstruation, spa treatment should be discontinued.
Hydrotherapy which usually takes 15 days must be interrupted for a couple of days.
Often during hydrotherapy, you may experience the symptoms of your illness more vigorously. It is the body’s reaction and you should not worry. If the symptoms are very severe and accompanied by other general symptoms (hydrotherapy relapse), ask the spa’s doctor.
Bear in mind that a hydrotherapy relapse eliminates itself, without consequences, with a brief interruption of hydrotherapy.
During hydrotherapy you should follow proper diet, focusing on fresh foods. Avoid spicy foods, alcohol, coffee, etc.
A principle of good health is to spread as much of your free time in the spa, when possible, with appropriate rest and exercise (walks in open parks, gymnastics etc.), so that you achieve a healthy natural stay in the Loutropolis.


Τρίτη 16 Απριλίου 2013

"Developed" versus "wild" hot springs, and what's a spa?

The term "hot spring" means different things to different people, and it's a good idea to know just what manner of hot spring you're bound for at a destination, because it may be something quite different from what you're expecting. In English the term is used more or less interchangeably for "wild" springs, where the water emerges directly from the ground into a natural catchment that can be used for bathing, and "developed" springs, which exploit the spring through construction of man-made artifacts such as pools and bath houses. "Wild" springs and "developed" springs can differ so much, and in so many ways, that the visitor expecting one and getting the other may not enjoy the experience very much. 
Some examples:
Wild springs are often (although not always) on public land or otherwise accessible to the public without charge, while developed springs are almost invariably intended by the developer to make a profit, and hence will charge (and be in a legal position to demand) an admission fee.

You can't count on creature comforts at a wild spring; you may have to sit on a rock at water's edge to doff your clothing, and pre-entry showers are pretty well out of the question, let alone amenities like poolside drinks that a developed spring may offer. On the other hand, wild springs are generally open-air and take you "back to nature" in ways that a developed spring may not.

At a wild spring, water temperature is purely on an as-is basis; the pool where you bathe will be at a temperature that's regulated solely by the relative proportions of water from the spring and meteoric (surface) water that the terrain imposes. As a consequence, water at wild springs can be uncomfortably, or even dangerously, hot. Commercial operators of developed springs will generally ensure that the water temperature is appropriate (sometimes offering several choices of temperature in different pools) through dilution of the spring's effluent with water from the commercial supply or other sources. This distinction is particularly important; the bather used to "tame" water from a commercial spring who wades directly into a seething-hot wild spring can receive a painful, or even fatal, surprise.

Hot-spring water is usually fairly safe from the standpoint of carrying disease-causing organisms, but some is not (see below under "Stay healthy"), and the surface water that cools a scalding spring to usable temperatures will be prone to the same bugs and pathogens as any other surface water. Operators of developed springs may (or may not) take steps to disinfect the water, but at a wild spring, you're obviously on your own.

Note, incidentally, that a "developed" hot spring is not necessarily a commercial hot spring, i.e., one that has been developed for profit-making purposes. The distinction can be important in countries and regions where the political/economic system allows for both for-profit and public-interest/non-profit/governmental development; regulations for doing the developing will often differ between the two cases, as will the resulting amenities, access, etc. For example, as a general rule, springs in the United States that have been developed by government will have fewer amenities, but also lower admission fees, than for-profit developments. In Japan, many hot springs in rural locations are maintained by the local government and are open to the public for free, and even expensive spa resort towns usually have at least one public bath open to all for a token fee.

Spas

There is a difference between a hot spring and a spa. The latter term denotes either a pleasantly warm tub of water (not necessarily originating in a hot spring) suitable for bathing for medicinal and recreational purposes, or the -- sometimes incredibly elaborate, luxurious, and expensive -- resorts where such tubs can be found, which incorporate massage, body wraps, and so on. Not every spa is based on a hot spring (many, perhaps most, simply heat meteoric water to the desired temperature); not every developed hot spring has spa-like amenities.

Τετάρτη 27 Μαρτίου 2013

CATEGORIES OF CURATIVE SPRINGS

SALTWATER SPRINGS

True saltwater springs issue from sea water and for this reason are richer in sodium chloride than all the other mineral springs. It is worth noting that, owing to their marine provenance, these waters are an inexhaustible source of bulk water. In their underground passage towards the surface they acquire constituents of rocks and derive their characteristics, such as a) the sulfurous saltwater springs of Methana, b) the ferrous springs of Thermi and c) the radioactive springs of Thermae and Agios Kirikos in Icaria.

SULPHURATED HYDROGEN SPRINGS

They do not present any special enrichment in solid constituents. These springs include simply sodium hydrosulphide and plain hydrogen sulphide and are hyperthermal.

SODIUM CHLORIDE SPRINGS

Most sodium chloride springs are coastal and a large percentage of the volume of water which they pour out derives from seawater. Such are the springs of Agios Nicolas at Methana, Vouliagmeni in Attica, Cayafas, Cyllene in the Peloponnese, Cythnos and Loutraki. The calcium and hydrocarbonic acid ion content of the sodium hydrochloride hot mineral springs in relation to seawater is greater.

ALKALINE SPRINGS

These originate from rainwater. They appear inland far from the coasts. They can be enriched with plain carbonic acid and then they are also named acid springs. Likewise also even with hydrogen sulphide. The temperature of alkaline springs varies from hypothermal to hyperthermal. Hyperthermal can rise to 55C.

RADIOACTIVE SPRINGS

We call radioactive those springs which have been measured and are from 3,5 μ Mach and above, independently of their chemical composition and temperature. They are sub-divided into those of low, medium and high radioactive content. Most springs in Icaria are hyperthermal radioactive saltwater springs of high and medium radioactive content. With low radioactive content are the springs of Lefkada and the Cave spring.

SIMPLE ACID SPRINGS

Mineral waters of the class of acid springs have an appreciable sourish taste. These springs consist of plain carbon dioxide and salts in solution.

SULFUR SPRINGS

So named because they contain increased quantities of sulfur salt in their composition. They are subdivided according to the type of dominant constituents in solution. So we have
a) sulfurous saltwater springs
b) hydrosulphoride springs and,
c) alkaline sulfur springs.